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Services
Individual
I provide a supportive space for women and men to explore personal challenges, process past experiences, and grow in emotional health and self-understanding. Using an attachment-based approach and EMDR therapy, I help individuals work through relational wounds, anxiety, depression, life transitions, and patterns that may be keeping them stuck so they can develop greater resilience, clarity, and healthier relationships.
Individual therapy can help you:
• Navigate relationship stress or breakups
• Build boundaries and communication skills
• Manage anxiety, overwhelm, and burnout
• Heal from past experiences that still impact you
• Understand recurring patterns in your life and relationships
• Increase self‑confidence, self‑compassion, and clarity in decision‑making
Love & Marriage
Couples need a supportive space to slow down, be heard, and work through the patterns that may be creating conflict, distance, or misunderstanding in your relationship. I help couples strengthen communication, rebuild trust, and develop healthier ways of relating so that both partners feel seen, valued, and understood. Many couples seek therapy during difficult seasons, while others simply want to grow stronger and more intentional in their partnership. For couples who desire it, I also welcome integrating faith into the process, allowing shared spiritual values to support healing, restoration, and deeper connection.
Family & Kids
Family and children’s therapy provides a supportive space for families to navigate challenges, strengthen relationships, and foster emotional well-being at home. Utilizing evidence-based practices, I work with parents, children, and families to improve communication, address behavioral or emotional concerns, and create healthier family dynamics so each member feels understood and supported. Whether a family is navigating conflict, life transitions, parenting challenges, or emotional struggles in a child, therapy can help build greater connection, resilience, and stability within the family system.
Serenity Now Christian Therapy
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